Soups using broth as the liquid require time to complete. It is a good practice to always save liquids from meats to use later in soup. There are all kinds of the broths. I will use broth to refer to broth, stock and consommé in general.
Broth is made primarily from the meat. Cook the meat in water. Sometime bones are present, but meat is the
primary ingredient. Broth can be made
quickly, but it will be less flavorful.
Seasoning becomes more important.
Stock is made primarily from the bones. There may be some meat present, but bones are
the primary ingredient. Cooking the
bones long and slow brings out nourishment from the bones. Stock is higher in gelatin content and often
will solidify when chilled. This is very
good and something to strive for with your stocks. Some meat and poultry will be higher in
gelatin content.
Once the boiling is finished. There are several steps to take before your
both is ready to use. Remove the meat
and bones and Strain out the small pieces. Allow the broth to cool at room temperature. In the meantime remove the meat from the
bones. Save the meat for another use and
discard the bones, gristle, cartilage, skin and fat.
Degreasing is the next step. Strain the broth to remove smaller chunks of
meat, fat, etc. Place the broth in a
bowl or pot and refrigerate several hours or overnight. The next day the fat will have risen to the
top of the broth and solidified. It will
be ease to remove and discard. Some
meats and poultry have fat that is good to use a favoring in other dishes, like
chicken fat. The fat can be discarded or
saved for another use. It is fine to
leave a little fat in the broth for flavoring.
No need to be meticulous in removing all the fat.
| Strained, chilled broth ready to defat. |
| With a spoon lift and remove the solidified fat. |
| Be sure to leave a little fat for flavor. |
Reducing is the next step. Place the skimmed broth in a pot and reheat
it to reduce some of the liquid and concentrate the flavor. This is an optional step, but I recommend
it. Place the pot over low heat and
watch it carefully. Do not allow it to
boil. Stirring will help release steam. Reduce the broth a little or a lot.
Vegetable broths are made from vegetable
matter. Usually vegetable broths are
made from vegetable peels and the leftover vegetable trimmings. If you are cooking a large amount of
vegetables that require processing like peeling, consider saving them to make
vegetable broth. Simmer your collection
of vegetables and strain, reserving the broth and discarding the vegetable
matter. If you are cooking for
vegetarians, try substituting vegetable broth for other stocks and broths in recipes.
This Week’s Challenge
Make a broth or stock from
scratch. Choose a meat or poultry to
make your broth. Plan how you will use
the broth or stock and how you will use the meat. I recommend using a meat that is not beef or
chicken to broaden your horizons.
Tip for this Week – Clear
broth
The trick to clear broth is to cook the
meat, but don’t allow it to boil. Keep
the temperature just below the boiling point. Cook
the meet for several hours. I find that
cooking the meat in a crockpot can do this very well. I often put the meat on to cook in the crockpot
before I go to bed and allow it to cook all night. In the morning I check on it, turn the meat
over, and add the seasoning and more water if needed. Allow it to finish cooking during the day.
This Week in Punkin’s
Kitchen
Matzo Ball Soup
Matzo
balls can be firm or fluffy. Fluffy are
more popular these days, but my family prefers the less eggy firm balls. This recipe is for firm matzo balls.
2
Eggs
2
T Chicken broth
2
T Chicken fat, melted
1
t Salt, Kosher
½
C Matzo meal
4-6
C Chicken broth
1. Beat
the eggs
2. Add
2 T chicken broth, the fat and salt and beat again.
3. Fold
on the matzo meal.
| Incorporate the broth, fat, and salt into eggs. |
| Add the matzo mealAdd caption |
4. Refrigerate
for at least 3 hours.
| Using a pot with a lid, bring the salted water to a good boil, |
5. Fill
a pot ¾ full of water and bring to a boil.
6. Add
salt to the water.
7. Divide
the matzo dough into six even pieces and roll in to balls.
| Divide the dough evenly and roll in to balls. |
8. Drop
the matzo balls into the boiling, cover and boil 20 minutes.
| Drop the balls into the boiling water. |
| Cover and boil 20 minutes. |
9. Heat
the broth in another pot.
10. Remove one or two matzo balls from the boiling
water and place in a soup plate.
| Remove the matzo balls from the boiling water. |
| Place one or two balls in the soup plate, |
11. Ladle
the hot broth over the matzo ball and serve.
Barley Beef Soup
As with most of my soup recipes, use what you have on hand. This recipe will require beef cuts for soup (like soup shanks, oxtails, short ribs) and barley. The vegetable can vary.
1-2
lb. Beef for soup
3
qt. Water
Salt, pepper and garlic
powder to taste.
1
C Barley
1
C Cabbage chopped
½
C Onion, chopped
½
C Carrots, chopped
½
C Celery, chopped
½
C Mushrooms, chopped
¼
C Fresh herbs, like parsley,
cilantro, etc.
1. Place
the beef in a crockpot or soup pot and cover with the water.
| I use one can beef broth and water. |
2. Add
the seasonings.
3. Cook
for several hours, when the beef begins to fall off the bone.
| I place the pot in the refrigerator. |
| Fat removed and the broth reheated |
| Bones and fat removed from the beef. |
4. Remove
the meat and set aside.
5. Strain
the broth and return to a soup pot.
7. Chopped
the vegetables.
8. Remove
the meat from the bones and break it up into bite sized pieces
9. Add
the vegetables and beef and continue cooking until the vegetables are tender.
| Beef added and seasoning adjusted. |
10. Taste
and adjust the seasoning and add the fresh herbs.
11. Cook
another 5 minutes and serve.
Other
vegetable can be added and different seasoning can be used,
Vegetable of the Week
Carrots and Parsnips
| Palm Sunday dinner lamb chopped, steamed potatoes, and carrot and parsnips |
3-4
Carrots
3-4 Parsnips
4
T Butter, unsalted
1/2 t Ginger, ground
1/2 t Ginger, ground
1
T Brown sugar
Salt to taste
1. Wash
scrub and peel the carrots and parsnips.
2. Cut
the carrots and parsnips in 2 inch sticks or they may be cut in rounds. Try
to cut them as evenly as you can so that the will cook evenly.
| Carrots and Parsnips cut into matchsticks |
3. In a
large skillet, melt the butter.
4. Add
the carrots and parsnips and cook until tender stirring often.
| Stir gently and often to cook evenly. |
5. When
they are just about tender, add the ginger, brown sugar and salt.
| Ginger, brown sugar, salt and pepper added. |
6. Stir
gently until the sugar is melted and the vegetable are tender.
| Carrots and parsnips tender and the sugar caramelized. |
Also this week
Palm Sunday
I usually serve salad with hearts of
palm and palmiers and ice cream for dessert. First course was a salad of greens with hearts of palm and blue cheese dressing. Second course was lamb shop, steamed potatoes, and carrots and parsnips. Dessert was palmiers with Bailey's Irish Cream filling leftover from the Irish Coffee Cupcakes. I usually serve the palmiers with ice cream. They are great with coffee, too.
| Hearts of Palm Salad |
| Lamb with potatoes and carrots & parsnips |
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